‘Once you’ve turned things into stories, you can change the story…’
The Knock-On Effect
Grief impacts every aspect of your life. Your body, your emotions, your routines, your cognition,[…]
Stop Telling Grieving People…..
Stop telling grieving people they just need to accept their loss. We’re not playing a[…]
Grief & Octopus
I’m reading a book about octopus at the minute; they are fascinating, incredibly intelligent creatures.[…]
Pet Loss
I have a dog. He is so much more than a dog. He is a[…]
There are no top trumps with grief.
There are no top trumps with grief. We were taught this in our Cruse Bereavement[…]
Trigger Warning
Have you been triggered lately? That word has made its way from therapy speak into[…]
Putting the Pieces Together
“You will be whole again, but you will never be the same. Nor should you[…]
Ambivalent Grief
There is a dirty little secret in the grief world. It’s called ambivalent grief. Have[…]
The weight of grief
Question: does a 5kg bag weigh the same when you first pick it up as[…]
The ebb and flow of grief
Grief is the result of the ripping away of something valued. When you rip something,[…]